Speaking

Bring the language of the body to your stage.

Keynotes, workshops, and immersive activations that guide audiences into the wisdom of their own nervous system. Rooted in story, felt in the body.

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The Signature Experience

Nervous System Sovereignty Workshop:
An HRV Reset Activation

What if your body has been speaking to you all along? An immersive journey into the wisdom of your nervous system, and an invitation to remember what your body already knows. Tap each part of the experience below.

Part One

The Story

30 to 40 minutes

Science woven with lived experience. The room discovers:

Autonomic nervous system (ANS) foundation. How your ANS responds to life, and how the past shapes your present patterns.
Your body’s native language. How HRV reveals the body’s real-time communication, and how to be present with what it is saying.
The A.R.T. framework. Awareness, Regulation, and Transformation as an upward spiral, weaving through the 5 Pathways of HRV Growth.

+What happens here

Part Two

The HRV Reset

10 minutes

A guided somatic reset that helps the body return to coherence. The room drops out of the head and into the body for a visceral, felt experience, and every guest leaves with a tangible tool to support sustainable energy and nervous system sovereignty.

+What happens here

Part Three

The Q&A

Open conversation

The floor opens, and this is where the deepest transformation tends to happen. Real questions, real time. The teaching meets each person exactly where they are, and the whole room learns from every answer.

+What happens here

Your body has been holding this conversation for a while. This is the space to listen.

As seen on stages at

Formats

An experience tailored to your room.

Tap a format to explore.

Sessions can also be hosted virtually.

Every format builds around the signature experience. Ideal length is 60 minutes or more with Q&A, and can be adjusted to fit your needs.

What people are saying

You've been coaching me on my HRV... it's a reflection of your nervous system state, and you need to pay attention to it so you can actually improve your overall well-being, health and longevity.

Dr. Mark HymanAs heard on The Dr. Hyman Show

Listen to the episode →

Truly a life-changing experience, on a level I've never accessed before. Working with Salim took me to a depth of consciousness and self awareness that I've never experienced.

Tim GurnerFounder & CEO, Gurner Group & Saint Haven

Working with Salim Najjar has been one of the most grounding and impactful decisions I've made for my health and performance. Through his guidance, I improved my HRV by over 50%.